Allspice turkey skewers with eggplant salad

Allspice turkey skewers with eggplant salad

By
ads

Tender turkey skewers and eggplant salad make for a mild and wholesome dinner option.

The ingredient of Allspice turkey skewers with eggplant salad

  1. 1 eggplant, chopped
  2. 2 pink capsicums, chopped
  3. 500g lean turkey breast fillet, fat trimmed, cut into 3cm portions
  4. 1/2 teaspoon floor allspice
  5. 1/2 teaspoon ground cumin
  6. 2 teaspoons finely grated lemon rind
  7. 1 tablespoon olive oil
  8. 2 red onions, cut into thin wedges
  9. 400g can borlotti beans, rinsed, tired
  10. 1/2 cup chopped clean flat-leaf parsley leaves, plus extra sprigs to garnish
  11. 2 teaspoons lemon juice
  12. Lemon wedges

The instruction how to make Allspice turkey skewers with eggplant salad

  1. Preheat oven to 200C or 180C fan-forced. Line a baking tray with baking paper.
  2. Spread eggplant and capsicum on prepared tray. Lightly spray with oil. Bake for 20u201325 minutes or till golden and gentle.
  3. Meanwhile, combine turkey, allspice, cumin, rind and half of the oil in a bowl. Thread turkey combination and onion, alternately, onto eight timber skewers (see observe).
  4. Lightly spray a chargrill or barbeque with oil and preheat over medium-excessive warmness. Cook skewers for fouru2013five minutes every aspect or until turkey is cooked through.
  5. Combine eggplant, capsicum, beans, chopped parsley, juice and remaining oil in a bowl. Serve turkey skewers with eggplant salad, greater parsley and lemon wedges.

Nutritions of Allspice turkey skewers with eggplant salad

fatContent:
saturatedFatContent:
carbohydrateContent:
sugarContent:
fibreContent:
proteinContent:
cholesterolContent:
sodiumContent:

ads2

You may also like